Table 2: Micronutrient Dietary Reference Intakes (DRIs): Recommended dietary allowances and adequate intakes, fat soluble vitamins.

Age Vitamin A (µg/d) Vitamin D (µg/d) Vitamin E (mg/d) Vitamin K (µg/d)

Infants

0-6 months/

7-12 months


400*

500*


10*

10*


4*

5*


2.0*

2.5*

Children

1-3 years

4-8 years


300

400


15

15


6

7


30*

55*

Males

9-13 years

14-18 years

19-70 years

> 70 years


600

900

900

900


15

15

15

20


11

15

15

15


60*

75*

120*

120*

Females

9-13 years

14-18 years

19-50 years

51-70 years

> 70 years


600

700

700

700

700


15

15

15

15

20


11

15

15

15

15


60*

75*

90*

90*

90*

Pregnancy

14-18 years


750


15


15


75*

Note: Table depicts Recommended Dietary Allowances (RDAs) in bold and Adequate Intakes (AIs) followed by an asterisk (*).Table modified from: Texas Children's Hospital Pediatric Nutrition Reference Guide [8].