Table 4: Macronutrient intake for subjects participating in a 6-week CrossFit program.

Control (n = 15) LCKDa (n = 12)
Pre Wk 2 Wk 4 Wk 6 Pre Wk 2 Wk 4 Wk 6
Carbohydrate (g) 214.67 ± 101.17 195.77 ± 109.66 172.23 ± 69.79 193.56 ± 102.76 203.45 ± 90.59 37.80 ± 10.13c 41.52 ± 19.15c 53.91 ± 31.15c
Fat (g) 80.81 ± 25.68 78.11 ± 21.11 67.44 ± 20.35 74.87 ± 22.64 88.01 ± 26.84 135.60 ± 25.19b 109.62 ± 36.25b 98.40 ± 27.82b
Protein (g) 81.60 ± 26.76 86.19 ± 25.30 74.90 ± 17.72 80.27 ± 27.60 78.38 ± 16.42 103.84 ± 20.10 83.32 ± 22.15 87.40 ± 23.85
Kilocalories 1834.43 ± 555.60 1835.87 ± 691.91 1600.29 ± 462.70 1804.03 ± 655.75 1891.46 ± 550.94 1786.13 ± 287.37 1485.84 ± 362.04 1470.00 ± 327.74

Values are means ± SD.; aLow Carbohydrate Ketogenic Diet (LCKD); bSignificant between group difference (P < 0.05); cSignificant between group difference (P < 0.001).