Table 5: Average bi-weekly macronutrient intake for subjects participating in a 6-week CrossFit program.
Control (n = 15) | LCKDa (n = 12) | |
Carb (g)c | 187.19 ± 68.01 | 44.42 ± 16.46 |
Fat (g)b | 73.47 ± 18.86 | 114.54 ± 25.23 |
Protein (g) | 80.45 ± 18.61 | 91.52 ± 17.34 |
Kilocalorie (g) | 1746.73 ± 485.45 | 1580.66 ± 283.37 |
Values are means ± SD; aLow Carbohydrate Ketogenic Diet (LCKD); bSignificant between group difference (P < 0.05); cSignificant between group difference (P < 0.001).