Descriptive and functional characteristics of subjects at baseline.

Table 1: Descriptive and functional characteristics of subjects at baseline.

	CRE	CER	C	F	P-value
Age (year)	23.4 ± 2.4	22.6 ± 2.5	23.8 ± 2.1	0.014	0.931
Weight (kg)	73.7 ± 6.1	72.5 ± 4.8	74.1 ± 5.1	0.051	0.912
Height (cm)	163.3 ± 3.8	161.8 ± 4.3	164.7 ± 5.2	0.015	0.929
BMI (kg/m²)	27.5 ± 1.08	27.6 ± 0.75	27.3 ± 1.2	0.358	0.712
VO₂max (ml/kg.min)	31.8 ± 4.4	29.2 ± 5.3	32.7 ± 4.6	0.031	0.901
HRmax (beats.min^-1)	191.6 ± 11.3	192.1 ± 13.7	191.3 ± 9.6	0.010	0.957

Values are expressed as mean ± SD. CRE: Concurrent Resistance-Endurance Group; CER: Concurrent Endurance-Resistance Group; C: control group.