Table 1: Squat test standards for boys with age of 16.
|
Score |
Performance category |
|
Excellent |
> 49 |
|
Good |
44-49 |
|
Above average |
39-43 |
|
Average |
35-38 |
|
Below average |
31-34 |
|
Poor |
25-30 |
|
Very Poor |
< 25 |
Adopted from Concept of physical fitness for wellness 10th edition, Charles B, et al. (2000)