Table 2: Pre and post 6-month-detraining period values for the variables assessed.

Variables pre post (%)
1RM (kg) 54.0 40.0 -25.9
TUG (s) 7.2 9.4 30.5
STS (reps) 14 10 -28.5

1RM: One repetition maximum test in the back squat exercise; TUG: Time-up and go test; STS: Sit-to-stand test; kg: kilograms; s: seconds; reps: number of repetitions