Table 1: Results of t-test analysis.
Program |
N |
Pretest (Mean) |
Posttest (Mean) |
Change (%) |
Adjusted p-Value |
Weight Management |
|
|
|
|
|
BMI |
1122 |
37.45 ± 8.10 |
36.70 ± 7.91 |
-0.74 (-2%) |
< 0.01 |
Diastolic BP |
1123 |
78.32 ± 9.05 |
77.08 ± 8.55 |
-1.23 (-1%) |
< 0.01 |
V02 |
799 |
24.38 ± 5.48 |
25.64 ± 5.72 |
1.266 (4%) |
< 0.01 |
Crunches |
677 |
32.95 ± 15.77 |
43.83 ± 15.96 |
10.87 (24%) |
< 0.01 |
Biceps |
796 |
56.41 ± 27.10 |
64.35 ± 31.08 |
7.942 (12%) |
< 0.01 |
SF-36 Mental Composite Score |
981 |
50.38 ± 10.53 |
53.85 ± 8.70 |
3.465 (6%) |
< 0.01 |
SF-36 Physical Composite Score |
983 |
45.30 ± 9.61 |
48.96 ± 8.23 |
3.666 (7%) |
< 0.01 |
Diabetes Fitness |
|
|
|
|
|
BMI |
444 |
34.36 ± 7.32 |
34.14 ± 7.21 |
-0.22 (-0%) |
< 0.01 |
Diastolic BP |
442 |
76.66 ± 9.08 |
75.00 ± 8.56 |
-1.65 (-2%) |
< 0.01 |
V02 |
297 |
24.33 ± 6.44 |
25.62 ± 6.09 |
1.291 (5.%) |
< 0.01 |
Crunches |
228 |
30.89 ± 15.37 |
40.72 ± 15.24 |
9.830 (24%) |
< 0.01 |
Biceps |
286 |
54.74 ± 21.84 |
60.80 ± 23.15 |
6.058 (9.%) |
< 0.01 |
SF-36 Mental Composite Score |
406 |
50.55 ± 10.57 |
54.16 ± 8.23 |
3.613 (6.%) |
< 0.01 |
SF-36 Physical Composite Score |
406 |
43.68 ± 9.34 |
47.40 ± 8.53 |
3.724 (7.%) |
< 0.01 |
Cardiac Fitness |
|
|
|
|
|
BMI |
771 |
30.54 ± 6.50 |
30.43 ± 6.40 |
-0.10 (-0%) |
0.01 |
Diastolic BP |
768 |
73.87 ± 10.06 |
73.52 ± 9.55 |
-0.34 (-0%) |
0.29 |
V02 |
458 |
25.47 ± 7.23 |
26.52 ± 7.20 |
1.043 (3.%) |
< 0.01 |
Crunches |
311 |
29.04 ± 15.55 |
39.02 ± 15.67 |
9.974 (25%) |
< 0.01 |
Biceps |
435 |
51.72 ± 23.33 |
58.23 ± 26.41 |
6.508 (11%) |
< 0.01 |
SF-36 Mental Composite Score |
684 |
51.82 ± 9.57 |
54.34 ± 8.31 |
2.524 (4.%) |
< 0.01 |
SF-36 Physical Composite Score |
685 |
43.38 ± 9.72 |
46.26 ± 9.36 |
2.881 (6.%) |
< 0.01 |
Pulmonary Fitness |
|
|
|
|
|
BMI |
177 |
30.72 ± 8.08 |
30.80 ± 8.05 |
0.078 (0.%) |
0.59 |
Diastolic BP |
176 |
75.09 ± 10.72 |
72.13 ± 8.50 |
-2.96 (-4%) |
< 0.01 |
V02 |
93 |
23.13 ± 8.29 |
25.13 ± 7.55 |
1.992 (7.%) |
< 0.01 |
Crunches |
57 |
22.77 ± 13.75 |
31.24 ± 15.58 |
8.473 (27%) |
< 0.01 |
Biceps |
93 |
43.57 ± 18.81 |
47.85 ± 22.57 |
4.287 (8.%) |
0.00 |
SF-36 Mental Composite Score |
151 |
50.52 ± 11.26 |
54.06 ± 8.99 |
3.543 (6.%) |
< 0.01 |
SF-36 Physical Composite Score |
151 |
36.26 ± 9.07 |
39.79 ± 9.43 |
3.529 (8.%) |
< 0.01 |
Orthopedic Fitness |
|
|
|
|
|
BMI |
1502 |
31.23 ± 7.16 |
31.06 ± 7.05 |
-0.17 (-0%) |
< 0.01 |
Diastolic BP |
1504 |
76.05 ± 9.67 |
74.76 ± 9.05 |
-1.28 (-1%) |
< 0.01 |
V02 |
907 |
24.28 ± 7.08 |
25.57 ± 7.06 |
1.286 (5.%) |
< 0.01 |
Crunches |
618 |
31.00 ± 15.36 |
42.76 ± 16.18 |
11.75 (27%) |
< 0.01 |
Biceps |
917 |
47.01 ± 25.38 |
52.64 ± 25.41 |
5.630 (10%) |
< 0.01 |
SF-36 Mental Composite Score |
1322 |
51.76 ± 10.68 |
54.22 ± 9.19 |
2.462 (4.%) |
< 0.01 |
SF-36 Physical Composite Score |
1322 |
38.82 ± 9.15 |
43.65 ± 9.15 |
4.828 (11%) |
< 0.01 |
Cancer Fitness |
|
|
|
|
|
BMI |
299 |
30.20 ± 6.80 |
30.07 ± 6.93 |
-0.13 (-0%) |
0.22 |
Diastolic BP |
294 |
74.65 ± 8.71 |
74.04 ± 8.60 |
-0.61 (-0%) |
0.24 |
V02 |
192 |
24.68 ± 6.37 |
25.79 ± 6.01 |
1.106 (4.%) |
0.00 |
Crunches |
138 |
28.00 ± 13.43 |
38.44 ± 16.37 |
10.43 (27%) |
< 0.01 |
Biceps |
178 |
44.68 ± 22.65 |
48.10 ± 16.56 |
3.420 (7.%) |
0.02 |
SF-36 Mental Composite Score |
259 |
47.91 ± 11.07 |
52.49 ± 8.88 |
4.579 (8.%) |
< 0.01 |
SF-36 Physical Composite Score |
259 |
41.14 ± 9.18 |
44.85 ± 9.08 |
3.710 (8.%) |
< 0.01 |