Table 2: Training characteristics of participants.

Variable

Class

F (n)

P (%)

Duration of participation

 

≥ 6 months < 1 year

≥ 1 < 2 years

≥ 2 < 5 years

≥ 5 years

 

13

14

52

12

 

14.3

15.4

57.1

13.2

Training multiple times a day

 

Yes

No

 

32

59

 

35.2

64.8

Supervision

 

Supervised

Unsupervised

 

36

55

 

39.6

60.4

Duration of training session

 

Less than 30 minutes

30-59 minutes

60-89 minutes

90-119 minutes

120 minutes and above

 

5

14

29

21

22

 

5.5

15.4

31.9

23.1

24.2

Frequency of training per week

 

1 day

2 days

3 days

4 days

5 days

6 days

 

4

8

19

19

17

24

 

4.4

8.8

20.9

20.9

18.7

26.4

Rest days per week

 

1 day

2 days

3 days

4 days

5 days

6 days

 

24

19

25

14

5

4

 

26.4

20.9

27.5

15.4

5.5

4.4

Load

 

0-19 kg

20-39 kg

40-59 kg

60-79 kg

80 kg and above

 

11

23

21

27

9

 

12.1

25.3

23.1

29.7

9.9

Participation in other sports

 

Yes

No

 

62

29

 

68.1

31.9

F = Frequency; P = Percentage