Table 1: Participant descriptive statistics.

Variable

Mean

Std. Deviation

Minimum

Maximum

Body Fat

12.40

2.10

8.90

16.80

Lean Mass

62.14

4.30

55.13

74.52

Maximal Peak Speed

9.70

0.28

9.40

10.40

ASR

5.03

0.34

4.63

5.97

MAS

4.74

0.14

4.43

5.05

VO2max

57.24

3.87

52.00

63.00

*ASR: Anaerobic Speed Reserve; MAS: Maximal Aerobic Speed