Table 2: Food to avoid in a gluten free diet.
|
Food to be avoided |
|
Wheat, barley, rye, oats (Unless specified to be gluten free on the label) |
|
Baked goods- Cookies, cake, pastries |
|
Processed foods- Burgers, noodles, hotdogs |
|
Snacks and condiments- Seasoned potato chips, French fries, sauces including soy sauce |
|
Beverages- Beer, malted drinks, commercial chocolate drinks |