Table 4: Studies evaluating the link between smartphone use and sleep (N = 8).

Author(s)

Smartphone use scale

Sleep quality scale

Findings

Alosaimi, et al. [14]

Problematic use of mobile
phones (PUMP) scale [76]

Investigator-developed

23.4% of the subjects rated themselves as addicted to their smartphones and 43% reported decreased sleep. Decreased sleeping hours as a consequence of smartphone use was significantly correlated (r = 0.379) with problematic smartphone use score.

Chen, et al. [18]

Smartphone addiction scale-short version (SAS-SV) [51]

Pittsburgh sleep quality
index (PSQI) [77]

Smartphone addiction rate was 29.8% (30.3% in males, 29.3% in females). In a multivariate logistic regression analysis, male students with comorbid sleep problems were 3x more likely to have a smartphone addiction (OR = 3.19, 95% CI 2.23-4.58, p < 0.01). Female students with sleep problems were also more likely to have smartphone addiction (OR = 2.12, 95% CI 1.50-
2.99, p < 0.01).

Deepali, et al. [20]

Investigator-developed

Developed

Pittsburgh sleep quality
index (PSQI) [77]

82.5% of students who used their smartphones for more than two hours each day had PSQI scores > 5, while only 58.1% of students who used their devices for less than 2 hours per day had PSQI scores > 5. Increased use of smartphones (more than two hours per day) was associated with higher sleep deprivation (p < 0.01) and increased sleep latency (p < 0.01).

Demirci, et al. [21]

Smartphone addiction scale
(SAS) [53]

Pittsburgh sleep quality
index (PSQI) [77]

Smartphone use disorder severity was positively correlated with overall PSQI scores (r = 0.156, p < 0.05), as well as subjective sleep quality (r = 0.138, p < 0.05), sleep disturbance (r = 0.153, p < 0.05), and daytime dysfunction (r = 0.244, p < 0.01). However, in a stepwise linear regression, there was no direct effect of high smartphone use on sleep quality (Std. B = -0.022, t = -0.379, p = 0.705).

Eyvazlou, et al. [23]

Cell phone overuse scale
(COPS) [78]

Pittsburgh sleep quality
index (PSQI) [77]

Smartphone overuse had a significant relationship with quality of sleep focusing on sleep latency (p < 0.01), sleep disturbance (p < 0.01), daytime dysfunction (p < 0.01), and use of sleep medication (p < 0.01). Multiple regression analysis showed that overuse affected quality of sleep (p < 0.01), but subjective sleep duration and quality was not significant. Adjusted PSQI showed a significant relationship between sleep problems and smartphone overuse (r2 = 0.181, p < 0.01). Students’ general health had a meaningful relationship with their quality of sleep (p < 0.01), which also affected anxiety and depression scales.

Rosen, et al. [37]

Media and technology usage and attitudes scale (Daily smartphone usage subscale) [47]

Medical outcomes study
sleep measure [79]

50% of participants kept their phones close at night and 49% admitted to checking it for something other than time. 33.5% of participants reported getting less than 7 hours of sleep per night and 32% getting exactly 7 hours. Participants that awakened to check their phones showed significantly more problems sleeping (p < 0.01).

Sahin, et al. [39]

Problematic mobile phone use (PMPU) scale [65]

Pittsburgh sleep quality
index (PSQI) [77]

Problematic smartphone use scores and sleep quality scores showed a positive correlation (r = -0.297; p < 0.01). The quality of sleep deteriorated as dependence on mobile phone increased.

Tao, et al. [42]

Self-rating questionnaire for adolescent problematic mobile phone use (SQAPMPU) [67]

Pittsburgh sleep quality
index (PSQI) [77]

Problematic smartphone use and poor sleep quality were observed in 28.1% and 9.8% of participants, respectively. Logistic regression models suggested indicated independent associations of problematic smartphone use and sleep quality with mental health (p < 0.001).