Table 1: Intervention timeline.

Participant assigned to: Timepoint 1 Timepoint 2 Timepoint 3
Group 1 Baseline cognitive assessments, 30 minutes of psychosocial intervention (bingo), immediate cognitive effects assessed. 6 weeks in between 30 minutes of resistance band physical activity, immediate cognitive effects assessed. 6 weeks in between Cognitive assessment follow up with no activity
OR
Group 2 Baseline cognitive assessments, 30 minutes of resistance band physical activity, immediate cognitive effects assessed. 6 weeks in between 30 minutes of psychosocial intervention (bingo), immediate cognitive effects assessed. 6 weeks in between Cognitive assessment follow up with no activity