Table 2: Descriptive statistics in questionnaire measures at both moments.
|
|
PRETEST (n = 154) |
|
|
POSTEST (n = 53) |
|
|
|
SCALES |
M (SD) |
Min |
Max |
M (SD) |
Min |
Max |
|
GHQ-28: Somatic symptoms |
1.64 (1.87) |
0 |
7 |
2.71 (2.34) |
0 |
7 |
|
GHQ-28: Anxiety and insomnia |
2.28 (2.39) |
0 |
7 |
3.37 (2.52) |
0 |
7 |
|
GHQ-28: Social dysfunction |
1.81 (1.78) |
0 |
6 |
2.41 (2.05) |
0 |
7 |
|
GHQ-28: Severe depression |
0.7 (1.28) |
0 |
7 |
1.03 (1.56) |
0 |
7 |
|
GHQ-28 |
6.44 (5.94) |
0 |
26 |
9.54 (6.89) |
0 |
27 |
|
PHQ-15 |
8.3 (5.18) |
0 |
22 |
10.96 (5.71) |
0 |
27 |
|
STAI-S |
6.73 (1.95) |
0 |
12 |
6.90 (1.77) |
3 |
12 |
|
STAI-T |
7.56 (2.74) |
1 |
15 |
8.20 (1.80) |
3 |
14 |
|
FFMQ-SF: Observe |
12.82 (3.76) |
4 |
20 |
11.88 (4.64) |
4 |
20 |
|
FFMQ-SF: Describe |
14.24 (2.66) |
7 |
22 |
13.81 (2.75) |
9 |
20 |
|
FFMQ-SF: act with awareness |
10.99 (3.86) |
5 |
21 |
11.28 (4.44) |
5 |
20 |
|
FFMQ-SF: Non-judging |
14.53 (4.73) |
5 |
25 |
14.54 (5.12) |
5 |
25 |
|
FFMQ-SF: Non-reacting |
12.70 (3.85) |
5 |
24 |
11.73 (4.37) |
4 |
24 |
|
FFMQ-SF |
65.30 (12.23) |
37 |
106 |
64.45(14.48) |
36 |
100 |
|
CD-RISC |
24.85 (7.69) |
0 |
40 |
26.05 (6.41) |
7 |
40 |
|
NPAQ: Academic conditions |
7.72 (3.75) |
0 |
16 |
8.37 (3.75) |
1 |
16 |
|
NPAQ: Interpersonal relationships |
5.32 (3.43) |
0 |
16 |
5.81 (4.25) |
0 |
16 |
|
NPAQ: Emotional state |
5.27 (3.95) |
0 |
16 |
6.69 (4.52) |
0 |
16 |
|
NPAQ |
18.25 (9.24) |
1 |
45 |
20.88 (11.06) |
4 |
48 |
|
|
Pretest (n = 154) |
|
|
Postest (n = 53) |
|
|
|
Would you request psychological care with regard to academic conditions, interpersonal relationships and emotional state? (yes) |
(n, %) |
|
|
(n, %) |
|
|
|
Study Method |
100 (64.9) |
|
|
34 (64.2) |
|
|
|
Academic performance |
75 (48.7) |
|
|
29 (54.7) |
|
|
|
Work overload |
82 (53.2) |
|
|
37 (69.8) |
|
|
|
Fear of speaking in public |
95 (61.7) |
|
|
31 (58.5) |
|
|
|
Peer relationships |
67 (43.5) |
|
|
28 (52.8) |
|
|
|
Requesting help |
102 (66.2) |
|
|
32 (60.4) |
|
|
|
Expressing opinions/emotions |
82 (53.2) |
|
|
23 (43.4) |
|
|
|
Family relationships |
60 (39) |
|
|
24 (45.3) |
|
|
|
Stress/Physical discomfort |
55 (35.7) |
|
|
28 (52.8) |
|
|
|
Distancing oneself from personal problems |
100 (64.9) |
|
|
34 (64.2) |
|
|
|
Inability to face the future |
79 (51.3) |
|
|
27 (50.9) |
|
|
|
Abandonment of important activities |
66 (42.9) |
|
|
36 (67.9) |
|
|
|
|
Pretest (n = 154) |
|
|
Postest (n = 53) |
|
|
|
Would you request psychological care and help in healthy habits?(yes) |
(n, %) |
|
|
(n, %) |
|
|
|
Food |
64 (41.6) |
|
|
25 (47.2) |
|
|
|
Sleep |
73 (47.4) |
|
|
28 (52.8) |
|
|
|
Exercise |
70 (45.5) |
|
|
23 (43.4) |
|
|
|
Free time |
51 (33.1) |
|
|
22 (41.5) |
|
|
|
Sexual relationships |
46 (29.9) |
|
|
13 (24.5) |
|
|
|
Alcohol |
38 (24.7) |
|
|
16 (30.2) |
|
|
|
Smoking |
34 (22.1) |
|
|
14 (26.6) |
|
|
|
Addictive substances |
31 (20.1) |
|
|
15 (28.3) |
|
|
|
Social networks |
49 (31.8) |
|
|
20 (37.7) |
|
|
|
Gambling |
36 (23.4) |
|
|
16 (30.2) |
|
|
|
|
Pretest (n = 154) |
|
|
Postest (n = 53) |
|
|
|
Would you go to the university’spsychological assistance service? |
(n, %) |
|
|
(n, %) |
|
|
|
Yes |
127 (82.5) |
|
|
44 (83) |
|
|
|
No |
27 (17.5) |
|
|
9 (17) |
|
|
|
|
Postest (n = 154) |
|
|
Postest (n = 53) |
|
|
|
Utility of psychological assistance |
M (SD) |
Min |
Max |
M (SD) |
Min |
Max |
|
|
7.72 (2,4) |
0 |
10 |
6.37 (2.8) |
0 |
10 |
|
|
Postest (n = 154) |
|
|
Postest (n = 53) |
|
|
|
Emotions |
(n, %) |
|
|
(n, %) |
|
|
|
Fear |
18 (11.7) |
|
|
8 (15.1) |
|
|
|
Anger |
9 (5.8) |
|
|
13 (24.5) |
|
|
|
Disgust |
2 (1.3) |
|
|
1 (1.9) |
|
|
|
Guilt |
8 (5.2) |
|
|
2 (3.8) |
|
|
|
Sadness |
26 (16.9) |
|
|
11 (20.8) |
|
|
|
Surprise |
5 (3.2) |
|
|
1 (1.9) |
|
|
|
Curiosity |
37 (24) |
|
|
5 (9.4) |
|
|
|
Admiration |
2 (1.3) |
|
|
1 (1.9) |
|
|
|
Security |
11 (7.1) |
|
|
2 (3.8) |
|
|
|
Joy |
36 (23.4) |
|
|
9 (17) |
|
|
|
Pleasant |
86 (55.8) |
|
|
17 (32.1) |
|
|
|
Unpleasant |
68 (44.1) |
|
|
36 (68) |
|
|