Table 5: Paired-sample pre-test-post-test repeated measures.

N = 53

Pretest

Postest

SCALES

t

p

M (SD)

M (SD)

 

GHQ-28: Somatic symptoms PRE-GHQ-28: Somatic symptoms POST

-3.013

≤ 0.004

1.73 (2.07)

2.71 (2.34)

GHQ-28: Anxiety and insomnia PRE-GHQ-28: Anxiety and insomnia POST

-3.468

≤ 0.001

2.18 (2.32)

3.37 (2.52)

GHQ-28: Social dysfunction PRE-GHQ-28: Social dysfunction POST

-2.163

≤ 0.035

1.86 (1.87)

2.41 (2.05)

GHQ-28: Severe depression PRE-GHQ-28: Severe depression POST

 

 

 

 

GHQ-28 PRE-GHQ-28 POST

-3.475

≤ 0.001

6.49 (6.52)

9.54 (6.89)

PHQ-15 PRE-PHQ-15 POST

-2.164

≤ 0.035

9.50 (5.11)

10.96 (5.719

STAI-S PRE-STAI-S POST

 

 

 

 

STAI-T PRE-STAI-R POST

 

 

 

 

FFMQ-SF:Observe PRE-FFMQ-SF:Observe POST

 

 

 

 

FFMQ-SF: Describe PRE-FFMQ-SF: Describe POST

 

 

 

 

FFMQ-SF: act with awareness PRE-FFMQ-SF: act with awareness POST

 

 

 

 

FFMQ-SF: Non-judging PRE-FFMQ-SF: Non-judging POST

 

 

 

 

FFMQ-SF: Non-reacting PRE-FFMQ-SF: Non-reacting POST

 

 

 

 

FFMQ-SFPRE-FFMQ-SF POST

 

 

 

 

CD-RISCPRE-CD-RISC POST

 

 

 

 

NPAQ: Academic performance PRE-NPAQ: Academic performance POST

 

 

 

 

NPAQ: Interpersonal relationships PRE-NPAQ: Interpersonal relationships POST

 

 

 

 

NPAQ: Emotional state PRE-NPAQ: Emotional state POST

-2.773

≤ 0.008

5.28 (3.92)

6.69 (4.52)

NPAQ PRE-NPAQ POST

-2.152

≤ 0.036

18.67 (9.89)

20.88 (11.06)

Would you request psychological care with regard to academic conditions, interpersonal relationships and

emotional state? (yes)

2

p

Pretest

n (%)

Postest

n (%)

Study Method PRE-Study Method POST

 

 

 

 

Academic performance PRE-Academic performance POST

9.596

≤ 0.002

32 (60.4)

29 (54.7)

Work overload PRE-Work overload POST

5.307

≤ 0.021

26 (49.1)

37 (69.8)

Fear of speaking in public PRE- Fear of speaking in public POST

11.021

≤ 0.001

31 (58.5)

31 (58.5)

Peer relationships PRE-Peer relationships POST

11.708

≤ 0.001

28 (52.8)

28 (52.8)

Requesting help PRE-Requesting help POST

 

 

 

 

Expressing opinions/emotions PRE-Expressing opinions/emotions POST

4.956

≤ 0.026

30 (56.6)

23 (43.4)

Family relationships PRE-Family relationships POST

3.984

≤ 0.046

23 (43.4)

24 (45.3)

Stress/Physical discomfort PRE-Stress/Physical discomfort POST

13.340

≤ 0.000

20 (37.7)

28 (52.8)

Distancing oneself from personal problems PRE-Distancing oneself from personal problems POST

6.858

≤ 0.009

32 (60.4)

34 (64.2)

Inability to face the future PRE-Inability to face the future POST

5.443

≤ 0.020

29 (54.7)

27 (50.9)

Abandonment of relevant activities PRE-Abandonment of relevant activities POST

 

 

 

 

Would you request psychological care and help in healthy habits? (yes)

 

 

 

 

Food PRE-Food POST

9.856

≤ 0.002

24 (45.3)

25 (47.2)

Sleep PRE-Slelp POST

14.018

≤ 0.000

25 (47.2)

28 (52.8)

Exercise PRE-Exercise POST

20.107

≤ 0.000

23 (43.4)

23 (43.4)

Free time PRE-Free time POST

 

 

 

 

Sexual relationships PRE-Sexual relationships POST

 

 

 

 

Alcohol PRE-Alcohol POST

 

 

 

 

Smoking PRE-Smoking POST

 

 

 

 

Addictive substances PRE-Addictive substances POST

 

 

 

 

Social networks PRE-Social networks POST

 

 

 

 

Gambling PRE-Gambling POST

 

 

 

 

Would you go to the university’s psychological assistance service?

 

 

 

 

Yes

 

 

 

 

No

 

 

 

 

 

 

 

Pretest

Postest

 

t

p

M (SD)

M (SD)

 

Utility of psychological assistance PRE-Utility of help for psychological assistance POST

4.294

≤ 0.000

8.11 (1.84)

6.37 (2.80)

 

2

p

PRETEST

n (%)

POSTEST

n (%)

Emotions

 

 

 

 

Emotions Unpleasant PRE-Emotions Unpleasant POST

6.872

≤ 0.009

26 (49.1)

35 (66)