Data on total number of jumps of the week, mean number of jumps per session and jump height performed in training sessions of weeks 1 and week 2 presented as mean ± standard deviation (SD), p value and effect size (ES).

Table 2: Data on total number of jumps of the week, mean number of jumps per session and jump height performed in training sessions of weeks 1 and week 2 presented as mean ± standard deviation (SD), p value and effect size (ES).

VARIABLES	“N”	WEEK 1	WEEK 2	p	ES
		Mean ± DP	Mean ± DP
Total number of jumps of the week	15	328.00 ± 117.02	364.40 ± 143.33	0.220	0.26
Mean number of jumps	15	81.34 ± 15.99	99.70 ± 26.77	0.012*	0.77
Jump height (cm)	15	55.64 ± 8.52	49.17 ± 15.72	0.008*	0.47