Table 1: Summary of Pre- and Post-Test Areas under Curves for glucose, insulin, and NEFA, and ISI-Cederholm changes before and after six Sprint Interval Training (SIT) sessions.
*95% CI changes that failed to cross 0 (i.e., 0 change) were considered significant with a significant increase above initial values.

Measure Average OGTT 1 & 2 Mean (SD) OGTT 3 Mean (CD) Change Mean (95% CI)
Glucose (mg.dL-1) 76.6 (10.4) 76.2 (18.1) -0.4 (-11.8, 11.0)
Insulin (mU•l-1) 168.5 (78.5) 139.0 (52.9) -29.5 (-91.3, 32.4)
NEFA (mEq.L-1) 1.35 (0.4) 1.01 (0.46) -0.34 (-0.53, -0.16)*
ISI-Cederholm 169.4 (29) 175.2 (46.3) 3.93 (-23.4, 31.3)