Table 2: Change in glucose and insulin sensitivity after 8 weeks of training program.
| Variables | Baseline | Fourth week | Eight weeks | P Value |
| OGTT glucose level (min) | ||||
| 0 | 8.4 ± 2.9 | 7.2 ± 2.5 | 7.1 ± 1.8 | 0.029 |
| 30 | 12.7 ± 4.0 | 11.8 ± 3.6 | 11.4 ± 2.5 | 0.333 |
| 60 | 15.6 ± 3.6 | 14.2 ± 2.9 | 13.3 ± 2.9 | 0.019 |
| 90 | 17.9 ± 4.3 | 16.0 ± 4.0 | 15.4 ± 3.6 | 0.021 |
| 120 | 18.6 ± 6.1 | 14.8 ± 4.3 | 14.7 ± 4.3 | 0.281 |
| OGTT insulin level (min) | ||||
| 0 | 41 ± 43 | 43 ± 57 | 10 ± 18 | 0.123 |
| 30 | 73 ± 79 | 89 ± 101 | 81 ± 108 | 0.212 |
| 60 | 159 ± 133 | 135 ± 129 | 121 ± 133 | 0.002 |
| 90 | 166 ± 151 | 140 ± 144 | 156 ± 191 | 0.314 |
| 120 | 152 ± 144 | 150 ± 183 | 107 ± 191 | 0.000 |
| OGTT glucose AUC | 1915 ± 449 | 1605 ± 317 | 1514 ± 321 | 0.101 |
| OGTT insulin AUC | 14426 ± 10800 | 13307 ± 13320 | 11631 ± 13305 | 0.023 |
| HOMA-IR | 2.4 ± 0.8 | 2.3 ± 0.9 | 0.5 ± 0.2 | 0.001 |