Table 2: Peak heart rate values by set and cadence.
| Trial | HR slow(bpm) | HR fast (bpm) |
| Rest | 72.8 ± 13.1 | 68.4 ± 9.0 |
| Peak Set 1 | 112.8 ± 12.2 | 118.0 ± 10.5 |
| Post Set 1 | 81.4 ± 16.3 | 70.9 ± 12.1 |
| Peak Set 2 | 115.6 ± 13.9 | 116.0 ± 10.1 |
| Post Set 2 | 84.4 ± 19.8 | 74.1 ± 14.0 |
| Peak Set 3 | 119.1 ± 17.1* | 116.8 ± 10.2 |
| Post Set 3 | 87.0 ± 19.7 | 75.0 ± 13.4 |
Values are means ± standard deviations; *Significantly different than Peak Set 1 (p < 0.017).