Table 2: FST group upper strength angular degree results.

Strength

Variables

FST group

Pre test

Post test

P-values

95% CI

Standardize

ES

Cohen' d

ES

45° Dominant

27.15 ± 2.38

30.05 ± 2.44

0.001***

4.26-1.53

2.14

1.20

45° Non-dominant

23.65 ± 2.08

25.47 ± 2.42

0.002**

2.90-0.71

1.71

0.80

90° Dominant

20.28 ± 2.88

24.00 ± 2.35

0.001***

4.49-2.95

1.21

1.41

90° Non-dominant

18.77 ± 2.23

19.50 ± 1.93

0.044*

1.57-0.12

1.33

0.35

*p < 0.05; **p < 0.010; ***p < 0.001