Table 1: M ± SD of Standing Long Jump (centimeters), 20 meter Sprint (seconds), 18.3 meter (20 yard) Shuttle Run (seconds); CI = Confidence Interval; Effect size measured using Cohens d.
|
Dynamic |
Stim |
CI |
Effect Size |
SLJ |
195.6 ± 35.9 |
197.2 ± 36.6 |
(-5.00, 7.34) |
0.04 |
Sprint |
3.6 ± 0.3 |
3.5 ± 0.4 |
(-0.14, 0.12) |
0.18 |
Shuttle |
5.5 ± 0.5 |
5.4 ± 0.6 |
(-1.00, 0.25) |
0.15 |