Variable

HCT-group

MCT-group

BW

-3.6% (± 1.96)

-2.5 (± 3.33)

BMI

-3.5% (± 1.91)

-2.7% (± 3.19)

BF%

-4.5% (± 3.88)

-3.7% (± 5.39)

BF-Kg

-7.9% (± 4.81)

-5.9% (± 7.60)

LBM%

5% (± 9.14)

3.3% (± 6.72)

LBM-Kg

1.9% (± 10.79)

0.1% (± 5.07)

WC

-2.7% (± 2.67)

-1.4% (± 3.64)

Hip circumference

-1.3% (± 1.95)

-0.5% (± 0.92)

WHR

-1.2% (± 1.57)

-1.1% (± 3.47)

VO₂peak (T1-T2)

16.7% (± 11.74)

11.1% (± 8.45)

VO₂peak (T2-T3)

-4.4% (± 4.05)

-3.2% (± 4.41)

VO₂peak (T1-T3)

11.6% (± 11.87)

7.5% (± 8.86)

Exertion

13.4% (± 10.62)

11.9% (± 10.85)

LDL

-4% (± 14.79)

-0.4% (± 24.17)

HDL

-0.3% (± 8.83)

0.5% (± 15.71)

Glucose

-1.1% (± 6.44)

9.7% (± 17.35)

Triglycerides

2.6% (± 44.53)

9.9% (± 47.84)

TC

-3.2% (± 8.46)

-0.7% (± 19.12)

HRresting

-5% (± 4.40)

4.3% (± 6.50)

SBP

-3% (± 4.11)

-5.3% (± 5.46)

DBP

-4.6% (± 3.89)

-5.6% (± 10.17)

MAP

-4.8% (± 4.17)

-4.5% (± 4.25)

RPP

-7.2% (± 5.97)

-10% (± 6.99)

Right QUADS

2.1% (± 2.41)

2.6% (± 5.88)

Left QUADS

3.2% (± 1.90)

3.3% (± 5.94)

Right HAMS

2.4% (± 3.07)

4.7% (± 5.26)

Left HAMS

2.9% (± 2.18)

4.2% (± 4.26)