Table 1: Nutritional information of the supplements portions used in the study.
| Albumax® (10 g) | 100% Whey® (10 g) | |
|---|---|---|
| Energy (kcal) | 32 | 40 |
| Protein (g) | 7.56 | 6.25 |
| Carbohydrates (g) | 0.53 | 2.5 |
| Fat (g) | 0 | 0.58 |
| Alanine (g) | 0.4 | 1.2 |
| Arginine (g) | 0.4 | 1 |
| Aspartic acid (g) | 0.8 | 2.5 |
| Cysteine (g) | 0.2 | 0.6 |
| Glutamic acid (g) | 1 | 3.9 |
| Glycine (g) | 0.3 | 0.5 |
| Histidine (g) | 0.2 | 0.9 |
| Isoleucine (g) | 0.4 | 1.5 |
| Leucine (g) | 0.7 | 2.4 |
| Lysine (g) | 0.5 | 2.1 |
| Methionine (g) | 0.3 | 0.4 |
| Phenylalanine (g) | 0.4 | 0.7 |
| Proline (g) | 0.3 | 1.6 |
| Serine (g) | 0.4 | 1.5 |
| Threonine (g) | 0.4 | 1.6 |
| Tryptophan (g) | 0.1 | 0.7 |
| Tyrosine (g) | 0.3 | 0.9 |
| Valine (g) | 0.5 | 1 |