Table 5: Attitudes and opinions towards physical activity and exercise. The percentage of respondents who answered “Yes”.
Attitude/Opinion |
Southern Ontario Ages 18-34 |
Southern Ontario Ages 35-64 |
South Carolina Ages 18-34 |
South Carolina Ages 35-64 |
Is there a difference between physical activity and exercise? |
Male 89% Female 82% |
Male 82% Female 76% |
Male 83% Female 71% |
Male 80% Female 76%
|
Do you think Canada/USA’s guidelines for physical activity can be achieved by physical activity alone? |
Male 80% Female 59% |
Male 71% Female 53% |
Male 67% Female 71% |
Male 68% Female 60% |
Would you prefer to engage in more vigorous physical activity such as energetic yard work, brisk walking or forcefully raking leaves than exercise? |
Male 45% Female 46% |
Male 74% Female 74% |
Male 68% Female 56% |
Male 65% Female 70% |
Do you think exercise is better for you than physical activity? |
Male 50% Female 25% |
Male 31% Female 46% |
Male 63% Female 51% |
Male 65% Female 63% |
Is physical activity or exercise easier for you to do when it’s goal-oriented (i.e. gardening) or when there’s a destination/purpose (i.e. walking to work)? |
Male 81% Female 88% |
Male 84% Female 92% |
Male 81% Female 95% |
Male 84% Female 86% |
When you are physically active, is it important to have one or more friends or colleagues to be physically active with? |
Male 71% Female 48% |
Male 34% Female 33% |
Male 74% Female 60% |
Male 55% Female 65% |
Would you be interested in learning HOW to be more vigorously active in your everyday activities such as when walking the dog, shoveling snow or playing with your kids? |
Male 62% Female 74% |
Male 44% Female 50% |
Male 52% Female 54% |
Male 49% Female 71% |
Is engaging in physical activity a more natural, realistic and enjoyable part of your day than exercise? |
Male 81% Female 77% |
Male 84% Female 79% |
Male 78% Female 85% |
Male 83% Female 88% |
Is moderate to vigorous physical activity easier to incorporate into your day than exercise? |
Male 62% Female 79% |
Male 84% Female 69% |
Male 73% Female 66% |
Male 80% Female 78% |
Number of respondents:
South Carolina males: 18-34 years, n = 61-64; 35-64 years, n = 79-80
South Carolina females: 18-34 years, n = 41-42; 35-64 years, n = 48-52
Southern Ontario males: 18-34 years, n = 19-21; 35-64 years, n = 42-45
Southern Ontario females: 18-34 years, n = 61-64; 35-64 years, n = 36-39