Table 5: Attitudes and opinions towards physical activity and exercise. The percentage of respondents who answered "Yes".
Attitude/Opinion |
Ages 65+ |
Ages 18-64 |
All ages |
Is there a difference between physical activity and exercise? |
Male 64% Female 71% Both 68% |
Male 81% Female 74% Both 78% |
Male 77% Female 73% Both 75% |
Do you think USA’s guidelines for physical activity can be achieved by physical activity alone? |
Male 55% Female 87% Both 70% |
Male 67% Female 65% Both 66% |
Male 64% Female 73% Both 67% |
Would you prefer to engage in more vigorous physical activity such as energetic yard work, brisk walking or forcefully raking leaves than exercise? |
Male 69% Female 45% Both 58% |
Male 66% Female 64% Both 65% |
Male 67% Female 57% Both 63% |
Do you think exercise is better for you than physical activity? |
Male 61% Female 71% Both 65% |
Male 64% Female 58% Both 62% |
Male 63% Female 63% Both 63% |
Is physical activity or exercise easier for you to do when it’s goal-oriented (i.e. gardening) or when there’s a destination/purpose (i.e. walking to work)? |
Male 84% Female 78% Both 81% |
Male 83% Female 90% Both 85% |
Male 83% Female 86% Both 84% |
When you are physically active, is it important to have one or more friends or colleagues to be physically active with? |
Male 33% Female 61% Both 46% |
Male 63% Female 63% Both 63% |
Male 55% Female 62% Both 58% |
Would you be interested in learning HOW to be more vigorously active in your everyday activities such as when walking the dog, shoveling snow or playing with your kids? |
Male 46% Female 60% Both 53% |
Male 50% Female 63% Both 55% |
Male 49% Female 62% Both 54% |
Is engaging in physical activity a more natural, realistic and enjoyable part of your day than exercise? |
Male 100% Female 69% Both 83% |
Male 81% Female 87% Both 83% |
Male 85% Female 80% Both 83% |
Is moderate to vigorous physical activity easier to incorporate into your day than exercise? |
Male 84% Female 71% Both 78% |
Male 77% Female 72% Both 75% |
Male 79% Female 72% Both 76% |
Number of respondents:
South Carolina males: 18-64 years, n = 142-144; 65+ years, n = 45-56
South Carolina females: 18-64 years, n = 82-93; 65+ years, n = 51-52