Table 1: Adverse pathophysiological effects of a wrong lifestyle.
| Heavy alcohol intake | Liver, pancreas and cardiovascular damage | 
|---|---|
| High salt intake | Increased circulating volume Increased left ventricular mass Raised intima-media thickness Elevated plasma endothelin-1 Reduced flow-mediated dilation | 
| Cigarette smoke | Impaired vasodilatory function Reduced endothelium-dependent vasodilatation Reduced nitric oxide availability Excessive sympathetic stimulation Increased platelet aggregation | 
| Reduced physical activity | Altered cardiovascular reactivity Increased arterial stiffness Impaired vasoconstrictor-vasodilator balance | 
| Wrong diet | Overweight and obesity Reduced antioxidant and anti-inflammatory properties Reduced nitric oxide synthesis Inadequate vitamin and mineral intake |