Table 1: Dose-response effects.

Metric

A Δ (end - baseline)

B Δ

C Δ

D Δ (control)

Neck flexion

+10.9°

+10.7°

+23.1°

-3.2°

Back extension

+10.8°

+7.4°

+12.5°

-4.9°

Shoulder external rotation (R)

+4.0°

+3.9°

+3.6°

-2.6°

Hip flexion (L)

+10.0°

+9.9°

+33.1°

-2.6°