Table 1: Treatment
expectations (proportion reporting “slightly agree” to “strongly agree”; n = 200).
Expectations |
Percent |
Find
out why I have sleep problems |
85% |
Teach
me behavioral skills to sleep better |
85% |
Teach
me good sleep habits |
83% |
Help
me develop a behavior plan to treat my sleep problem |
82% |
Ask
about my stress |
82% |
Ask
about my progress in sticking to the behavioral plan |
80% |
Help
me find out what difficulties interfere with sticking to the plan |
80% |
Coach
me on behavioral skills until I get them right |
78% |
Prescribe
sleep medication |
57% |